About Me

My photo
Atlanta, Georgia, United States
Hello All I'm Sonya, I will share a variety of interests from fashion finds, reflections, spoken words and adventures along the way. SAT is ME...my initials :)...or you can identify it as Simplicity and Truth; which also describes ME! Thanks for taking a moment to experience SAT.

Tuesday, January 10, 2012

Seafood Pasta

Hello All, I am sharing a quick delsih (..well it's delicious to me) meal.

This is what I used:
Noodles (I only used one box), crab meat, ready mix cooked seafood (this was my first time trying the ready mix) I usually just use crab meat and shrimp. The ready mix included everything from crab meat, to shrimp, scallops, lobster...., wipping cream, and Pam.

I use a little virgin oil to eliminate sticking..and boil noodles

Rinse Noodles

Pam it and 
drop in seafood.

This only takes a few minutes as seafood is already cooked; then drop seafood in with noodles.

Add the whipping cream.


Add a little dessert...Apple  Peach Crisp prepared here.

Dinner is served!

Love this meal and it's super easy and quick to prepare (my favorite kind of meals to cook)!


  1. This definitely looks delish! I'll have to try it. I participated in the tag by the way!

  2. Yesss... I will be trying this - thanks for sharing!!!!

  3. It is delish...sure to enjoy!
    Thanks for playing along Trice. I am headed to take a peek.


SAT would love to read your comments....thanks for the view.